Sleep apnea affects millions of people every year, and there are a lot of things that can happen with it. Snoring is the most common (and most obvious) sign of this problem, but the fact is, there are a lot of symptoms associated with it that need to be considered as well. Let’s take a look at sleep apnea.
What is Sleep Apnea?
In short, sleep apnea is a disorder where, during your sleep patterns, your upper airway becomes obstructed. This makes it so that you can’t breathe as well or so that you’re not breathing at all. The airway can be obstructed by many different things, but it’s especially common in overweight persons or persons that have sinus issues that cause the blockages to happen as well.
Why Worry About Sleep Apnea?
This can be problematic in a lot of ways – the most prominent being that people with sleep apnea can die if it goes untreated as well. But, even without that severe of an issue, you do need to think about the other implications. Many people with sleep apnea often find it hard to feel like they have gotten a good night’s rest because of their problems too. Other issues can come up as a result of a lack of sleep.
What Are the Treatments for Sleep Apnea?
Treatments for sleep apnea vary based on the individual. For some people, losing weight can be a significant help when it comes to dealing with their sleep apnea. For others, getting a CPAP machine that helps them to breathe throughout the night can be of assistance. Other people need surgery on their nasal passages in order to be able to breathe more easily. In short, if it can help you to breathe easier during the day, you’ll find that it also helps you to breathe easy during the night.
There is a lot that can be done with sleep apnea and, as technology gets better, it’s really not surprising that more people are getting the help that they need in order to be as healthy as possible. Consider talking with your doctor to learn as much as possible so that you can get whatever you need to get a good night’s sleep.